The last week I have been on an amazing streak with my Oura ring, optimal scores in sleep, readiness and activity with my resilience rocketing to “exceptional” which is very rare. But today I have found myself alone at home for a good ten hours. I took my ring off to charge and then decided to keep it off. No, I wasn’t going to do the 13500 steps, no I wasn’t going to exercise, no I wasn’t going to watch my inactivity. I was just going to do whatever I wanted to do without any stats. I have not left the house(yet). I have cleaned, ironed, tidied, washed, watched TV, listened to a podcast, prayed, eaten, prepared dinner, put away clothes, pottered about and now I am going to indulge in some afternoon reading. What a rebel!
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