Monday 25 March 2024

Running update

On Friday I ran a very slow but manageable 15.5km (almost 10 miles). I then walked a couple of kilometres home, did some stretches and ate lunch. Throughout the afternoon I kept waiting for my body to ache, seize up, feel exhausted but it never did. I felt absolutely fine. Today I ran 17.3km and again, my body feels fine. I’m not exhausted (just hungry!) and have gone about my day as normal. I’m not pretending the training isn’t hard because it is but I am quite happy with how my body is adapting. Now I just need to go a little bit faster!

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